Welcome

Healing: Healing is the lifelong journey into wholeness. Healing is a process of bringing together aspects of oneself (body-mind-emotions-spirit-environment), family, community, and global relations at deeper levels of harmony and inner knowing leading towards integration and balance. Each aspect has equal importance and value. Healing can lead to more complex levels of personal understanding and meaning. Healing may occur with curing of symptoms, but it is not synonymous with curing (AHNA/ANA, 2007, 2013).

Are you feeling a little lost and disconnected?

Are you struggling with life's challenges and would like guidance in moving forward?

Do you have a specific health goal you would like support in achieving?

Would you like to make changes in your health or life that have been hard to make on your own?

I can help by:

Utilizing an intuitive and holistic approach to coaching that focuses on empowering you to listen to and follow your inner guidance system.
The use of awareness practices, positive psychology, motivational interviewing, SMART goals… along with many other tools to support you on your path.
The use of Reiki as a powerful complementary medicine that helps you to become centered while creating each step towards your desired outcomes.

Providing a safe container for you to heal and expand your growth and wellness
Providing you with an expanded set of tools to continue to grow long after we meet.